DIABETES NEW ZEALAND
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What is diabetes? SYMPTOMS OF DIABETES TYPE 1 DIABETES TYPE 2 DIABETES Pre-Diabetes Gestational Diabetes LADA (Latent Autoimmune Diabetes in Adults) Get Tested for Diabetes KNOW YOUR RISK COMPLICATIONS
LIVING WELL WITH DIABETES Diabetes friendly recipes Covid-19 and diabetes Type 1 Diabetes Day to Day Management Type 2 Diabetes Day to Day Management Managing Diabetes Eating with diabetes Diabetes and your emotional wellbeing Getting active Diabetes Supplies Financial Support Your Stories App: My Diabetes Journey Take Control Toolkit
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HOME What is Diabetes What is diabetes? SYMPTOMS OF DIABETES TYPE 1 DIABETES TYPE 2 DIABETES Pre-Diabetes Gestational Diabetes LADA (Latent Autoimmune Diabetes in Adults) Get Tested for Diabetes KNOW YOUR RISK COMPLICATIONS LIVING WELL LIVING WELL WITH DIABETES Diabetes friendly recipes Covid-19 and diabetes Type 1 Diabetes Day to Day Management Type 2 Diabetes Day to Day Management Managing Diabetes Eating with diabetes Diabetes and your emotional wellbeing Getting active Diabetes Supplies Financial Support Your Stories App: My Diabetes Journey Take Control Toolkit YOUTH Live Brave Mana Ora Youth and Whānau Camps Resources for Young Adults Resources for Schools & Child Care Centres Help & Support Brave Bear Pack (#1 Pack) Type 1 Newly diagnosed packs RESOURCES Diabetes Action Month Diabetes Wellness Magazine My Diabetes Journey App Diabetes info pamphlets Publications and tools Diabetes Research Blog Jumo Podcast Information for Health Professionals Diabetes NZ Awards WHO ARE WE WHO IS DIABETES NZ In your area Our National Office Our Board Diabetes NZ Lived Experience Forum Our Patron Advocacy work Our Supporters and Funders Policies & Governing Documents BE PART OF THE TEAM GET INVOLVED Contact us DONATE NOW JOIN the community What's on Find a support group near you Fundraise for us Leave a Legacy Project Partners Programme Research - Participant opportunities
DIABETES NEW ZEALAND
Helping Kiwis with diabetes to live well
CALL FREE 0800 342 238Please donateNewsletterWhat's onRecipesNews

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Having diabetes doesn’t mean you can’t enjoy amazing food! Find your next healthy and delicious diabetes-friendly recipe here.

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Desserts

Snacks

Breakfast

Lunch and dinner

Salads and side dishes

 

Breakfast

See all breakfast recipes

Featured
Millet Porridge
Millet Porridge
Flaked Brown Rice and Hemp Seed Porridge
Flaked Brown Rice and Hemp Seed Porridge
Lemon Polenta Porridge
Lemon Polenta Porridge

Lunch and dinner

See all lunch and dinner recipes

Featured
15-Minute Soy Sweet Chilli Tofu
15-Minute Soy Sweet Chilli Tofu
One pan Tandoori Chicken
One pan Tandoori Chicken
Low Carb Parmesan Skillet Chicken
Low Carb Parmesan Skillet Chicken

Salads and side dishes

See all salads and side dishes

Featured
Healthy Potato Salad
Healthy Potato Salad
Build the Ultimate Salad
Build the Ultimate Salad
Pickled Radishes
Pickled Radishes

Desserts

See all desserts

Featured
Mini chocolate mince pies
Mini chocolate mince pies
Blueberry Crumble Slice
Blueberry Crumble Slice
Summer Berry Crush
Summer Berry Crush

Snacks

See all snack recipes

Featured
Sesame Almond Crackers
Sesame Almond Crackers
Minty Edamame Dip
Minty Edamame Dip
Chickpea Cookies
Chickpea Cookies
Download a free copy of the My Food Bag Diabetes-friendly cookbook here
 
Eat well for diabetes
 
Diabetes New Zealand
Level 10, 15 Murphy Street,
Wellington, Wellington, 6011,
New Zealand
0800 342 238 info@diabetes.org.nz
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