Healthy eating is an essential part of managing both type 1 and type 2 diabetes. The following facts about food and healthy eating will help you understand the requirements of a healthy food plan to maintain the balance required between food, physical activity and insulin or medication, depending on the type of diabetes you have been diagnosed with.

 
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Food and Nutrition for type 1 diabetes

Food and Nutrition for type 2 diabetes

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Download or order our Brochure: Diabetes and Healthy Food Choices

Recipes