Healthy eating is an essential part of managing both type 1 and type 2 diabetes. The following facts about food and healthy eating will help you understand the requirements of a healthy food plan to maintain the balance required between food, physical activity and insulin or medication, depending on the type of diabetes you have been diagnosed with.

Food and Nutrition for type 1 diabetes

Food and Nutrition for type 2 diabetes

Soy ginger beef with kimchi fried rice_521x605.jpg

Soy Ginger beef with kimchi fried rice

Download or order our Brochure: Diabetes and Healthy Food Choices