Venison Meatloaf with Red Onion Marmalade and Truffle or Garlic Scented Mash - Diabetes New Zealand

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Recipe by Chef Graham Brown

 

Ingredients for the venison meatloaf

500g venison mince

½ cup good strong cold venison stock or cold meat stock

1 finely diced onion sweated in oil

2 cloves crushed garlic

1 tsp smoked paprika powder

¼ tsp chilli powder

¼ cup instant mashed potato flakes

1 tsp Worcestershire sauce

1 handful chopped parsley

1 tsp chopped thyme

½ tsp ground white pepper

Salt to taste

 

Method

- In a food processor, process one half of the mince into a smooth sausage meat with cold venison or meat stock.

- Add all the remaining ingredients and bind the remaining mince into place in a greased meatloaf or terrine mould.

- Bake in the oven at 160°C for 45 minutes

- Remove the meatloaf from the oven and leave to rest.

 

 

Ingredients for the red onion marmalade

500 g red onions sliced lyonaisse style

3 Tbsp vegetable oil

100 g raw brown sugar

1 Tbsp raspberry vinegar

 

Method

- Cook onions slowly in the oil and a bit of sugar until caramelised.

- Add the sugar and the vinegar and reduce to a jam–like consistency.

- Cool and store in fridge.

This recipe makes a large batch which can be refrigerated for up to a week. Use with your favourite dish, examples include with steak, served on crackers & cheese or with an antipasto.

 

 

Ingredients for the truffle scented mash

6 large Agria or mashing potatoes

1 tsp white truffle oil

2 tsp of oil

1/4 cup of warm trim milk

Pinch of grated nutmeg

Pinch of salt and white pepper

 

Method

- Steam and finely mash potatoes.

- Add remaining ingredients and lightly mix to retain fluffy consistency.

 

As an alternative, try garlic mash. Follow instructions above and replace truffle oil with 2 cloves of roasted garlic. Roast garlic in the oven until soft and squeeze into the potato mash & mix.

 

To serve

Slice the meatloaf in approximately 1cm slices. Serve with a good dollop of onion marmalade, garlic mash and half a plate of fresh seasonal vegetables.

 

Nutritional analysis for 1 serve of meatloaf without accompaniments

Energy

263 KJ

 

62 calories

Protein

30g

Fat

2g

Carbohydrates

5g

Sodium

433mg

Iron

6mg

 

 

Disclaimer: This recipe and photograph remains the property of Deer Industry New Zealand.

 

 

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